Mason Dearborn 500m row
500
Meters
1:36.2
Time
1:36.2
Pace
40
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 122 |
February 25, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 40 | 39 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 40 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 41 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 8 | 37 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 41 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 37 |
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Workout Graph
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