Mason Dearborn 8:00 row
2,186
Meters
8:00.0
Time
1:49.7
Pace
159
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 123 |
March 09, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,186 | 1:49.7 | 264 | 1210 | 159 | 25 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 23 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 24 |
| 6:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 26 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 27 |
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Workout Graph
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