Mason Dearborn 8:00 row
2,215
Meters
8:00.0
Time
1:48.3
Pace
165
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 123 |
March 09, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,215 | 1:48.3 | 275 | 1246 | 165 | 25 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 23 |
| 4:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 24 |
| 6:00.0 | 564 | 1:46.3 | 291 | 1300 | 43 | 29 |
| 8:00.0 | 563 | 1:46.5 | 289 | 1295 | 43 | 27 |
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Workout Graph
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