Mason Dearborn 1:00:03 row

14,141

Meters

1:00:03.4

Time

2:07.4

Pace

896

Calories

Average Watts169
Calories Per Hour882
Stroke Rate21
Stroke Count1313
Drag Factor120

April 30, 2026 16:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.4 14,141 2:07.4 169 882 896 21
5:00.0 1,171 2:08.0 167 873 73 22
10:00.0 1,168 2:08.4 165 868 74 22
15:00.0 1,171 2:08.0 167 873 74 22
20:00.0 1,177 2:07.4 169 881 74 22
25:00.0 1,171 2:08.0 167 873 74 22
30:00.0 1,176 2:07.5 169 880 75 22
35:00.0 1,168 2:08.4 165 868 73 22
40:00.0 1,170 2:08.2 166 871 74 22
45:00.0 1,179 2:07.2 170 884 74 22
50:00.0 1,178 2:07.3 170 883 75 22
55:00.0 1,182 2:06.9 171 889 75 22
1:00:00.0 1,215 2:03.4 186 940 80 22
1:00:03.4 15 1:53.3 240 1127 1 18

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Workout Graph

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