Mason Dearborn 45:00 row
10,639
Meters
45:00.0
Time
2:06.8
Pace
679
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 124 |
May 26, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,639 | 2:06.8 | 171 | 905 | 679 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 19 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 20 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 20 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 20 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 20 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 20 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 20 |
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Workout Graph
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