Mason Dearborn 2x40:00/3:00r row
18,107
Meters
1:20:00.0
Time
2:12.5
Pace
1106
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,150 |
| Overall Time | 1:26:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1558 |
| Drag Factor | 125 |
August 28, 2026 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,107 | 2:12.5 | 150 | 829 | 20 | |
| 40:00.0 | 9,071 | 2:12.2 | 151 | 831 | 20 | |
| 40:00.0 | 9,036 | 2:12.8 | 149 | 828 | 19 | |
| r43 |
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Workout Graph
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