Mason Dearborn 20:07 row
4,680
Meters
20:07.4
Time
2:08.9
Pace
295
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 125 |
August 29, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,680 | 2:08.9 | 163 | 879 | 295 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 21 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 900 | 75 | 21 |
| 20:07.4 | 24 | 2:34.1 | 96 | 486 | 1 | 8 |
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Workout Graph
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