Mason Dearborn 40:05 row
9,712
Meters
40:05.9
Time
2:03.8
Pace
634
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 121 |
September 30, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.9 | 9,712 | 2:03.8 | 184 | 948 | 634 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 21 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 21 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 21 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 22 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 21 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 22 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 22 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 21 |
| 40:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 0 |
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Workout Graph
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