Mason Dearborn v1:00/2:00r...2 row
883
Meters
3:00.0
Time
1:41.9
Pace
71
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 941 |
| Overall Time | 7:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 37 |
| Stroke Count | 114 |
| Drag Factor | 122 |
November 09, 2024 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 883 | 1:41.9 | 331 | 1437 | 37 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 39 | |
| r: 2:00 | 42 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 36 | |
| r: 2:00 | 16 | |||||
| r58 |
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Workout Graph
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