Oleg Grygoriev 24:00 row
5,103
Meters
24:00.0
Time
2:21.0
Pace
296
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
| Drag Factor | 117 |
April 02, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,103 | 2:21.0 | 125 | 728 | 296 | 17 | 127 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 18 | 123 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 17 | 129 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 18 | 129 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 18 | 128 |
| 24:00.0 | 850 | 2:21.1 | 124 | 728 | 49 | 18 | 128 |
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Workout Graph
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