Oleg Grygoriev 11:04 row
2,309m
Meters
11:04.4
Time
2:23.8
Pace
133
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 119 |
April 30, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,309m | 2:23.8 | 118 | 704 | 18 | 136 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 138 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 145 |
| 11:04.4 | 122m | 4:23.9 | 19 | 365 | 14 | 126 |
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