Oleg Grygoriev 3:04 row
520m
Meters
3:04.8
Time
2:57.6
Pace
26
Calories
138
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 104 |
March 19, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 520m | 2:57.6 | 62 | 514 | 18 | 138 |
| 3:04.8 | 521m | 2:57.3 | 63 | 515 | 18 | 138 |
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Workout Graph
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