Oleg Grygoriev 10000m row
10,000m
Meters
43:08.5
Time
2:09.4
Pace
613
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 145 |
March 21, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,000m | 2:09.4 | 161 | 855 | 19 | 161 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 18 | 146 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 19 | 157 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 19 | 162 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 20 | 166 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 21 | 176 |
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Workout Graph
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