Oleg Grygoriev 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
625
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 156 |
March 28, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 18 | 166 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 17 | 146 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 18 | 162 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 19 | 169 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 19 | 172 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 21 | 181 |
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Workout Graph
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