Oleg Grygoriev 6000m row
6,000m
Meters
25:46.6
Time
2:08.8
Pace
371
Calories
148
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 19 |
Stroke Count | 500 |
Drag Factor | 134 |
April 25, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:46.6 | 6,000m | 2:08.8 | 163 | 862 | 19 | 148 |
2:10.0 | 500m | 2:10.0 | 159 | 848 | 18 | 133 |
2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 19 | 139 |
2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 18 | 145 |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 18 | 146 |
2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 18 | 146 |
2:13.8 | 3,000m | 2:13.8 | 146 | 802 | 18 | 146 |
2:11.0 | 3,500m | 2:11.0 | 156 | 835 | 19 | 148 |
2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 19 | 146 |
2:12.5 | 4,500m | 2:12.5 | 150 | 817 | 19 | 146 |
2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 19 | 147 |
2:13.2 | 5,500m | 2:13.2 | 148 | 809 | 18 | 155 |
1:37.3 | 6,000m | 1:37.3 | 380 | 1607 | 33 | 185 |
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Workout Graph
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