Oleg Grygoriev 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
597
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 794 |
| Drag Factor | 149 |
August 14, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 17 | 140 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 17 | 126 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 17 | 130 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 17 | 135 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 18 | 135 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 20 | 178 |
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Workout Graph
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