Oleg Grygoriev 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
606
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 144 |
August 21, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 18 | 145 |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 17 | 130 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 18 | 137 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 18 | 137 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 18 | 142 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 21 | 179 |
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Workout Graph
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