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Oleg Grygoriev 10000m row

10,000

Meters

43:03.0

Time

2:09.1

Pace

614

Calories

139

Heart Rate

Average Watts162
Calories Per Hour859
Stroke Rate18
Stroke Count813
Drag Factor147

September 03, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:03.0 10,000 2:09.1 162 859 614 18 139
2:10.1 500 2:10.1 159 847 30 18 112
2:10.3 1,000 2:10.3 158 844 30 17 120
2:09.9 1,500 2:09.9 160 849 30 18 127
2:08.6 2,000 2:08.6 165 866 30 18 130
2:09.9 2,500 2:09.9 160 849 30 18 134
2:10.4 3,000 2:10.4 158 843 30 18 134
2:10.0 3,500 2:10.0 159 848 30 18 136
2:09.7 4,000 2:09.7 160 852 30 18 137
2:10.6 4,500 2:10.6 157 840 30 18 138
2:10.9 5,000 2:10.9 156 837 30 18 138
2:09.8 5,500 2:09.8 160 850 30 18 140
2:10.3 6,000 2:10.3 158 844 30 19 144
2:12.9 6,500 2:12.9 149 813 30 19 143
2:12.8 7,000 2:12.8 149 814 30 19 140
2:12.7 7,500 2:12.7 150 815 30 18 142
2:11.5 8,000 2:11.5 154 829 30 19 145
2:12.1 8,500 2:12.1 152 822 30 19 146
2:13.7 9,000 2:13.7 146 804 29 19 146
2:11.9 9,500 2:11.9 153 824 30 19 152
1:34.8 10,000 1:34.8 411 1713 45 35 186

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Workout Graph

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