Oleg Grygoriev 4x500m/2:00r row
2,000m
Meters
6:35.6
Time
1:38.9
Pace
168
Calories
177
Heart Rate
| Rest Distance | 659m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,659m |
| Overall Time | 14:35.6 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 123 |
September 05, 2024 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.6 | 2,000m | 1:38.9 | 362 | 1545 | 32 | 177 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 32 | 171 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 32 | 175 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 32 | 179 |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 33 | 185 |
| r659m |
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Workout Graph
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