Oleg Grygoriev 10000m row
10,000m
Meters
44:50.4
Time
2:14.5
Pace
594
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 128 |
October 17, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.4 | 10,000m | 2:14.5 | 144 | 794 | 19 | 153 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 18 | 140 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 18 | 143 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 19 | 148 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 19 | 151 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 22 | 185 |
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Workout Graph
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