Oleg Grygoriev 10000m row
10,000m
Meters
44:45.1
Time
2:14.2
Pace
594
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 136 |
October 23, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.1 | 10,000m | 2:14.2 | 145 | 797 | 18 | 147 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 18 | 136 |
| 9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 18 | 141 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 18 | 141 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 18 | 138 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 20 | 179 |
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Workout Graph
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