Oleg Grygoriev 10000m row
10,000m
Meters
45:53.0
Time
2:17.6
Pace
581
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 127 |
November 16, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.0 | 10,000m | 2:17.6 | 134 | 761 | 18 | 144 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 18 | 140 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 18 | 143 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 18 | 147 |
| 9:21.7 | 8,000m | 2:20.4 | 126 | 735 | 19 | 146 |
| 9:23.6 | 10,000m | 2:20.9 | 125 | 730 | 19 | 148 |
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Workout Graph
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