Richard Coffin 3325m row
3,325
Meters
14:58.1
Time
2:15.0
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 129 |
May 23, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.1 | 3,325 | 2:15.0 | 142 | 785 | 196 | 18 |
| 3:29.9 | 700 | 2:29.9 | 104 | 651 | 38 | 18 |
| 3:09.1 | 1,400 | 2:15.0 | 142 | 780 | 41 | 18 |
| 3:01.6 | 2,100 | 2:09.7 | 160 | 832 | 42 | 19 |
| 2:57.0 | 2,800 | 2:06.4 | 173 | 894 | 44 | 19 |
| 2:20.5 | 3,325 | 2:13.8 | 146 | 794 | 31 | 19 |
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Workout Graph
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