Richard Coffin 6000m row
6,000
Meters
24:49.2
Time
2:04.1
Pace
382
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 133 |
July 10, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.2 | 6,000 | 2:04.1 | 183 | 923 | 382 | 21 |
| 5:02.8 | 1,200 | 2:06.1 | 174 | 891 | 75 | 19 |
| 4:48.8 | 2,400 | 2:00.3 | 201 | 984 | 79 | 20 |
| 4:56.5 | 3,600 | 2:03.5 | 186 | 934 | 77 | 20 |
| 4:55.4 | 4,800 | 2:03.0 | 188 | 938 | 77 | 24 |
| 5:05.7 | 6,000 | 2:07.3 | 169 | 871 | 74 | 24 |
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Workout Graph
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