Richard Coffin 1500m row
1,500
Meters
6:33.2
Time
2:11.0
Pace
91
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 132 |
September 28, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.2 | 1,500 | 2:11.0 | 155 | 834 | 21 |
| 1:28.4 | 300 | 2:27.3 | 109 | 676 | 19 |
| 1:16.7 | 600 | 2:07.8 | 168 | 876 | 20 |
| 1:12.1 | 900 | 2:00.1 | 202 | 994 | 22 |
| 1:05.3 | 1,200 | 1:48.8 | 272 | 1234 | 28 |
| 1:30.7 | 1,500 | 2:31.1 | 101 | 648 | 22 |
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Workout Graph
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