Richard Coffin 3x2000m/2:00r row
6,000
Meters
23:37.3
Time
1:58.1
Pace
405
Calories
| Rest Distance | 794 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,794 |
| Overall Time | 29:37.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 127 |
October 15, 2025 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 6,000 | 1:58.1 | 212 | 1031 | 24 | |
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1123 | 25 | |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 27 | |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 23 | |
| r794 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.