Richard Coffin 9500m row
9,500
Meters
38:22.5
Time
2:01.1
Pace
623
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 127 |
November 07, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.5 | 9,500 | 2:01.1 | 197 | 974 | 623 | 22 |
| 7:56.5 | 1,900 | 2:05.3 | 178 | 906 | 120 | 22 |
| 7:32.4 | 3,800 | 1:59.0 | 207 | 1010 | 127 | 22 |
| 7:36.0 | 5,700 | 2:00.0 | 203 | 994 | 126 | 22 |
| 7:39.0 | 7,600 | 2:00.7 | 199 | 980 | 125 | 22 |
| 7:38.6 | 9,500 | 2:00.6 | 199 | 981 | 125 | 27 |
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Workout Graph
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