Richard Coffin 1500m row
1,500
Meters
6:24.3
Time
2:08.1
Pace
92
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 126 |
November 19, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,500 | 2:08.1 | 167 | 861 | 92 | 21 |
| 1:24.5 | 300 | 2:20.8 | 125 | 724 | 17 | 19 |
| 1:14.5 | 600 | 2:04.1 | 183 | 918 | 19 | 23 |
| 1:11.9 | 900 | 1:59.8 | 203 | 951 | 19 | 23 |
| 1:14.6 | 1,200 | 2:04.3 | 182 | 916 | 19 | 23 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 821 | 18 | 22 |
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Workout Graph
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