Richard Coffin 1500m row
1,500
Meters
6:38.3
Time
2:12.7
Pace
88
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 128 |
November 26, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.3 | 1,500 | 2:12.7 | 150 | 814 | 21 |
| 1:28.2 | 300 | 2:27.0 | 110 | 679 | 19 |
| 1:19.3 | 600 | 2:12.1 | 152 | 821 | 20 |
| 1:13.8 | 900 | 2:03.0 | 188 | 947 | 23 |
| 1:15.9 | 1,200 | 2:06.5 | 173 | 895 | 22 |
| 1:21.1 | 1,500 | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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