Richard Coffin 10000m row
10,000
Meters
41:09.7
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 130 |
January 09, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.7 | 10,000 | 2:03.4 | 186 | 939 | 642 | 21 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 871 | 124 | 21 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 129 | 22 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 954 | 129 | 22 |
| 8:08.0 | 8,000 | 2:02.0 | 193 | 963 | 130 | 22 |
| 8:07.9 | 10,000 | 2:01.9 | 193 | 963 | 130 | 22 |
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Workout Graph
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