Richard Coffin 10000m row
10,000
Meters
40:53.3
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 133 |
January 16, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.3 | 10,000 | 2:02.6 | 190 | 952 | 22 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 22 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 22 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 22 |
| 8:06.4 | 8,000 | 2:01.6 | 195 | 969 | 22 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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