Richard Coffin 10000m row

10,000

Meters

40:19.3

Time

2:00.9

Pace

671

Calories

Average Watts198
Calories Per Hour980
Stroke Rate22
Stroke Count923
Drag Factor128

February 10, 2026 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:19.3 10,000 2:00.9 198 980 671 22
8:23.1 2,000 2:05.7 176 905 129 22
8:06.4 4,000 2:01.6 195 969 133 22
8:02.3 6,000 2:00.5 200 987 135 22
8:00.2 8,000 2:00.0 202 996 135 22
7:47.3 10,000 1:56.8 220 1055 139 27

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Workout Graph

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