Richard Coffin 10000m row
10,000
Meters
39:54.6
Time
1:59.7
Pace
680
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 127 |
March 26, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.6 | 10,000 | 1:59.7 | 204 | 1001 | 680 | 22 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 129 | 22 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 136 | 22 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 137 | 21 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 137 | 22 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 141 | 27 |
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Workout Graph
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