Richard Coffin 10000m row
10,000
Meters
40:17.5
Time
2:00.8
Pace
674
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 126 |
April 04, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.5 | 10,000 | 2:00.8 | 198 | 982 | 674 | 23 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 130 | 22 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 135 | 22 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 136 | 22 |
| 8:05.2 | 8,000 | 2:01.3 | 196 | 974 | 135 | 23 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1027 | 138 | 28 |
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Workout Graph
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