Richard Coffin 10000m row
10,000
Meters
40:10.1
Time
2:00.5
Pace
675
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 126 |
May 12, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.1 | 10,000 | 2:00.5 | 200 | 1008 | 675 | 23 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 909 | 128 | 22 |
| 8:04.3 | 4,000 | 2:01.0 | 197 | 996 | 134 | 22 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1021 | 136 | 22 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1039 | 137 | 22 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1082 | 140 | 28 |
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Workout Graph
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