Richard Coffin 10000m row
10,000
Meters
40:03.7
Time
2:00.1
Pace
677
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 125 |
May 18, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.7 | 10,000 | 2:00.1 | 202 | 1013 | 677 | 23 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 934 | 130 | 22 |
| 8:01.3 | 4,000 | 2:00.3 | 201 | 1002 | 134 | 22 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1033 | 137 | 22 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1026 | 136 | 22 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1078 | 140 | 28 |
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Workout Graph
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