Richard Coffin 10000m row
10,000
Meters
39:42.8
Time
1:59.1
Pace
684
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 126 |
June 12, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.8 | 10,000 | 1:59.1 | 207 | 1033 | 684 | 22 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 969 | 132 | 22 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1050 | 138 | 22 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1051 | 138 | 22 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 1016 | 136 | 22 |
| 7:45.3 | 10,000 | 1:56.3 | 222 | 1083 | 140 | 27 |
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Workout Graph
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