Richard Coffin 10000m row
10,000
Meters
39:26.3
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 126 |
June 22, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.3 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 23 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 957 | 130 | 22 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1015 | 134 | 22 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1041 | 136 | 22 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1033 | 135 | 22 |
| 7:41.9 | 10,000 | 1:55.4 | 227 | 1075 | 138 | 28 |
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Workout Graph
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