Richard Coffin 10000m row
10,000
Meters
39:35.8
Time
1:58.7
Pace
686
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 123 |
July 02, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.8 | 10,000 | 1:58.7 | 209 | 1039 | 686 | 23 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 982 | 133 | 22 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1052 | 138 | 22 |
| 7:51.2 | 6,000 | 1:57.8 | 214 | 1054 | 138 | 22 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1033 | 137 | 23 |
| 7:48.6 | 10,000 | 1:57.1 | 218 | 1075 | 140 | 28 |
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Workout Graph
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