Richard Coffin 10000m row
10,000
Meters
39:19.1
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 124 |
July 13, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.1 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 23 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 970 | 131 | 22 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 22 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1033 | 135 | 22 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1033 | 135 | 22 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1086 | 139 | 28 |
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Workout Graph
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