Richard Coffin 10000m row
10,000
Meters
39:44.7
Time
1:59.2
Pace
683
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 123 |
August 22, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.7 | 10,000 | 1:59.2 | 206 | 1031 | 683 | 22 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 953 | 131 | 22 |
| 7:54.2 | 4,000 | 1:58.5 | 210 | 1040 | 137 | 22 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1041 | 137 | 22 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1032 | 137 | 22 |
| 7:44.8 | 10,000 | 1:56.2 | 223 | 1092 | 141 | 27 |
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Workout Graph
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