Richard Coffin v2000m/2:00r...3 row
6,000
Meters
22:54.8
Time
1:54.5
Pace
419
Calories
| Rest Distance | 581 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,581 |
| Overall Time | 26:54.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 124 |
August 25, 2026 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.8 | 6,000 | 1:54.5 | 233 | 1097 | 28 | |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1162 | 29 | |
| r: 2:00 | 308 | |||||
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1115 | 29 | |
| r: 2:00 | 273 | |||||
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1017 | 27 | |
| r581 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.