Richard Coffin 10000m row
10,000
Meters
39:11.8
Time
1:57.5
Pace
693
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 129 |
September 21, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.8 | 10,000 | 1:57.5 | 215 | 1060 | 693 | 23 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 983 | 133 | 22 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1078 | 140 | 22 |
| 7:47.0 | 6,000 | 1:56.7 | 220 | 1079 | 140 | 22 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1053 | 138 | 22 |
| 7:39.4 | 10,000 | 1:54.8 | 231 | 1112 | 142 | 29 |
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Workout Graph
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