Richard Coffin 10000m row
10,000
Meters
39:37.8
Time
1:58.8
Pace
688
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 128 |
October 01, 2026 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.8 | 10,000 | 1:58.8 | 208 | 1041 | 688 | 23 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 954 | 131 | 22 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1051 | 138 | 22 |
| 7:50.0 | 6,000 | 1:57.5 | 216 | 1064 | 139 | 22 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1054 | 138 | 22 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1087 | 142 | 29 |
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Workout Graph
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