Richard Coffin 10000m row
10,000
Meters
39:54.2
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 129 |
November 02, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.2 | 10,000 | 1:59.7 | 204 | 998 | 664 | 22 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 944 | 129 | 22 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 22 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 22 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 989 | 132 | 22 |
| 7:50.4 | 10,000 | 1:57.6 | 215 | 1033 | 135 | 25 |
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Workout Graph
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