5,000m row on November 25, 2023

Richard Coffin 5,000m row

5,000m

Meters

20:10.0

Time

2:01.0

Pace

329

Calories

Average Watts	198
Calories Per Hour	979

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Tempo at 26SPM. 2 mins rest in middle