Richard Coffin 25:23 row
6,115m
Meters
25:23.0
Time
2:04.5
Pace
390
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 114 |
February 26, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.0 | 6,115m | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 25:23.0 | 55m | 3:29.0 | 38 | 431 | 16 |
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Workout Graph
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