Richard Coffin 25:45 row
6,144m
Meters
25:45.3
Time
2:05.7
Pace
388
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 120 |
March 09, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.3 | 6,144m | 2:05.7 | 176 | 905 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 25:45.3 | 137m | 2:45.3 | 77 | 566 | 20 |
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