Richard Coffin 1x20:00/r row
5,009m
Meters
20:00.0
Time
1:59.7
Pace
333
Calories
| Rest Distance | 951m |
|---|---|
| Rest Time | |
| Overall Distance | 5,960m |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 100 |
March 23, 2024 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 21 | |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 21 | |
| r951m |
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Workout Graph
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