Richard Coffin v5:00/r...2 row
6,129m
Meters
24:47.4
Time
2:01.3
Pace
403
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,129m |
| Overall Time | 24:47.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 119 |
April 11, 2024 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.4 | 6,129m | 2:01.3 | 196 | 974 | 20 | |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | |
| 19:47.4 | 5,000m | 1:58.7 | 209 | 1019 | 21 | |
| r0m |
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Workout Graph
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